It is important to visit a sports medicine-focused orthopedic surgeon. (1) Also, your menisci are your knees shock absorbers and force distributors. So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. Furthermore, once you sustain a meniscus tear, it is wise to consult a qualified knee doctor before continuing to play and even after surgery or repair. To learn more, please visit our. Physical therapy can be very beneficial in helping you recover your strength, endurance and flexibility after a meniscus injury. Aside from the severe pain and stiffness accompanying an injury of this magnitude, you would have virtually zero mobility in your arm and shoulder. The most common injuries in golf involve injuries to the lower back. We have already outlined the three main sources of golf knee pain. Typically a grade 1 sprain heals in 1-4 weeks. Due to the activities athletes do, they are more likely to experience meniscal tears. Rotator cuff injuries in golf are fairly common, and many golfers will continue to play through the pain rather than take some rest and treat it. If you need to have surgery for your MCL tear, your surgeon will either reattach the torn part of your MCL or reconstruct and/or augment your MCL using a graft. After surgery, golfers may be able to return to the course in as little as six months, but only after complete rehabilitation and . Meniscus and other significant knee injuries can often mimic torn ACL symptoms. Teens with a torn MCL usually need to take time off from sports, especially the sport in which the injury happened. This information is offered for educational purposes only. Rest and immobilize the joint. I think every single football player has played through some type of injury, especially an MCL, which is probably the least most important part (of the knee) if it's not like a Grade 3 tear. The meniscus acts as a shock absorber, helps to stabilize the knee, and joins the femur, upper leg, and tibia, lower leg, bones. Studies reporting kinematics indicate that the lead knee is exposed to a complex series of motions involving rapid extension and large magnitudes of tibial internal rotation, conditions that may pose risks to the structures of a natural knee or (a total knee replacement). It is an easy process. For some people the answer maybe yes, for some people maybe no. Ask your physician for his/her recommendation. Kris Ceniza (PT). We do not treat disease. In some case you can give it a go, and in more severe cases you HAVE to play it as safe as possible to make sure you dont absolutely destroy your chances of playing golf for a really long time. Medial Collateral Ligament Knee Injuries. While not all MCL tears are preventable, there are steps you can take to lower your risk of tearing your MCL. Bending and squatting to retrieve balls and excessive amounts of walking can work against you with these issues. The swift momentum of his swing caused him to fall backward while his foot was caught in the pine straw.

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