The silent treatment goes by many names: shunning, social isolation, stonewalling, ghosting. "And if the amount of time it's going to take for it to stop is too long and too painful, you have a right to say that and negotiate it," he says, adding that it can be helpful to get the support of a therapist here as well (individual or couples'). The Best Way To Respond To The Silent Treatment Here's what to know about the silent treatmentfrom why people do it to how to handle it when it's happening to youaccording to relationship experts. I guess it all just depends on how important the relationship is to the manipulator. You know what? It typically becomes apparent in the following ways: While the person at the receiving end of the abuse, depressed as they might be with their self-esteem shattered, might stay in the relationship, they soon start to develop resentment for the other party. The Silent Treatment Is Toxic Nonsense. Here's How to Handle It. People use the silent treatment in many types of relationship, including romantic relationships. It can sometimes be a form of emotional abuse. According to Narcissist Abuse Report, parents often use this tactic with their children when they are trying to gain control of a situation and cannot handle it. Its time to win it. Speak in Private. You end up living in a constant state of anger and negativity, Williams said. Fight the urge to escalate the matter. "Explain what you're upset by, if you can, and ask if they can make a commitment to be able to talk through things," he says. This only works if your partner is willing to go to therapy in order to move forward. Once you figure this out, you should immediately voice out your concerns. This should not be seen as an attack or ambush on the other person. Just walking away, even temporarily, draws a clear line that such behavior will not fly. When used in relationships, silent treatment is a form of emotional abuse.

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